Live Our Poly
Welcome to iLivePoly.com, a space where we believe in living fully—live—through a holistic approach that integrates body, mind, and social health in a polycentric way. With over 19 years in the tech industry, our founder combines a rational, analytical mindset with a deep passion for wellness, backed by studies in psychology and counseling. This unique blend empowers us to offer insightful content that nurtures your physical, mental, and emotional well-being.
At iLivePoly, we address contemporary health issues, offering practical solutions that incorporate exercise, yoga, meditation, and nutrition. Whether you’re looking to build strength with targeted workouts, find peace through mindfulness practices, or adopt a balanced diet to fuel your body, we provide guidance for every aspect of a healthy lifestyle.
As a social observer and cultural explorer, we also recognize the impact of societal influences and history on our health. We aim to offer a caring, inclusive space where everyone can explore how to live well in today’s complex world. Join us on a journey of self-care, wellness, and meaningful connection—because true health is multifaceted, and living well means living poly.
