Protein – Types, Sources, 5 key Benefits

Protein – Types, Sources, 5 key Benefits

What is Protein? The word Protein is derived from the Greek word 'proteios', meaning "primary" or "holding the first place". Protein foods are rich in Proteins. They are the primary ‘working molecules’ within all organisms. They are produced in a two-step process called protein-synthesis, first DNA transcribed into RNA, then RNA...Read More
10 Easy ways to gain stamina after Corona!

10 Easy ways to gain stamina after Corona!

Individual's Post Corona symptoms Post-Corona people are facing health issues like weakness, no stamina, unable to walk even some distance. And few people facing sudden heart attack and side effects on the brain, lungs, digestive system, liver, kidneys, ears, nose, throat, bones and other organs of the body. Recovered Corona...Read More
Ginger Tea – Must know its 7 health benefits!

Ginger Tea – Must know its 7 health benefits!

Ginger Tea Ginger, the underground rhizome of the plant commonly called "Zingiber officinale". This botanical name thought to be derived from the Sanskrit name singabera means "horn-shaped". It widely used as spice and folk medicine. Ginger originated from Southeast Asia. Since ancient times it is exploited among the several spices. It grows across...Read More