health,live,mindfulness,social - Blog - Page 4 of 6 - iLIVEPOLY

Blood Pressure? Types, Symptoms, Causes and Prevention

Posted on 07/03/2021 by ilivepoly

What is Blood Pressure (BP) ? Blood Pressure is the force applied by your heart to pump blood into the circulatory system (arteries) to transport Oxygen and Nutrients to the whole body. Blood circulation is a vital activity to survive. Many systems of the body, including organs, hormones, and nerves,...Read More

Ginger Tea – Must know its 7 health benefits!

Posted on 04/11/202018/01/2025 by ilivepoly

Ginger Tea Ginger, the underground rhizome of the plant commonly called "Zingiber officinale". This botanical name thought to be derived from the Sanskrit name singabera means "horn-shaped". It widely used as spice and folk medicine. Ginger originated from Southeast Asia. Since ancient times it is exploited among the several spices. It grows across...Read More

Cancer? Types, Stages, Symptoms and Causes

Posted on 26/09/202018/01/2025 by ilivepoly

What is cancer? Cells are the basic building blocks in our body, which grows big and divides into the new cells. This process is natural and streamlined as needed, in this way old cells die and replaced with new. When cells grow abnormally without control they form a mass called...Read More

3 Easy yogasanas – Trikona, Ardhakati Chakra & Veerabadra

Posted on 19/09/202018/01/2025 by ilivepoly

Introducing three standing yogasanas in this sequence, before the start of these asanas, go through the basic rules. Trikonasana / Parivrutha Trikonasana Ardhakati chakrasana Veerabadrasana Trikonasana In Sanskrit 'Trikona' means triangle and 'asana' means pose. This asana pose looks like a triangle shape. The body will be stretched such way...Read More

Diabetes, types, symptoms & 10 Risk factors

Posted on 18/09/2020 by ilivepoly

What is diabetes? Diabetes is a condition of the body unable to process food into energy. Most of the eaten food broken into glucose, insulin is the hormone produced in the pancreas gland which helps to add glucose into cells to energize. If It does not happen glucose or sugar...Read More

Dr Khader Vali -5 Rich grains (Siridhanyalu) Benefits.

Posted on 14/09/202018/01/2025 by ilivepoly

Who is Dr Khader Vali ? Dr Khader Vali, in recent days this is the most familiar name in Telugu and Kannada states in India because of his diet plan with natural millets, other plants based kashaya and their role in cure Diabetes, Obesity, Cancer and heart-related problems. He was...Read More

Satisfied in your way? .. if yes or no why?

Posted on 03/09/202018/01/2025 by ilivepoly

Before the move to satisfied, one should distinguish satisfaction and happiness. Some times these two words will be used interchangeably. But these two are different concepts. Satisfaction not linked with your joy or cry. Happiness is a specific moment, immediate and short, whereas satisfaction is a general feeling in your life. Satisfaction...Read More

5 Ways to do Pranayama and its benefits.

Posted on 31/08/202018/01/2025 by ilivepoly

Pranayama Pathanjali Maharshi, the father of the yoga mentioned that you simply throw the air out (exhale), and draw it in (inhale) and hold it for some time. This breathing activity makes your mind calmer. Later on, this practice is evolved as a science called Pranayama. Maharshi Patanjali does not give many distinct...Read More